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Home Workout Dvd To Build Muscle

Our top pick, the Circuit Burnout 90 DVD has a 90-day challenge with ten options to work your upper body, lower body, and core, for a complete home workout. If you want to focus on building strength, we recommend RIPT90's Fit DVD, which includes 12 separate muscle-building workouts for total body training.

home workout dvd to build muscle


Let's face it, not everyone has time to fit 3+ gym session